Look in the mirror, deep into your eyes and say ” I love you ………..” Do it with feeling and intention.
Tell your body you love it. There is intelligence in every cell of your body. Talk to, direct and love it.
Go easy on yourself – stay away from the negatives, until the positives take over.
Feed your body nutritious food, clean water and exercise in some way. The body is made to move. Walk, run, dance, work out, whatever resonates with you. It has to be something you enjoy, not dread doing. Your body will thank you. When your body feels good, you feel good. Co-Create in Love.
Never stop searching for wisdom in regards to your physical, mental and spiritual well-being.
Let go of fear and doubt. They cannot coincide where love lives.
Be kind and loving to others and they will be kind and loving to you.
Make gratitude your attitude and pay it forward.
LOVE is LIGHT, so keep it FUN!! We are supposed to have fun as God in action.
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