You’re an Energy Factory—Stop Running It Like a Dumpster Fire!

  Now don't take offense my friends. You, like everything, and I mean everything, is energy. What are you connecting your energy too? Do you desire to set boundaries with people and situations that drain and zap you? Speak this statement out-loud into your energy field,  "Energy … [Read more...]

Not My Circus, Not My Monkeys: Walking Away from Toxic People

Letting go of people who drag you down—just thinking about it feels liberating, doesn’t it? Life, in all its unpredictable madness, often feels like a full-blown circus. And let’s be real - the monkeys? Oh, they’re everywhere. Swinging from crisis to crisis, tossing drama like confetti, and turning … [Read more...]

Restorative Resuscitation & Resilience

Worn out? I get it! A little restorative resuscitation could be in order. No matter what is going on in the outer world, our responsibility is our inner world. The space inside us that creates resilience when we need it most. Imagine sitting back in a hammock with your favorite beverage in hand, … [Read more...]

Living Courageously in 2025: How to Thrive Through Life’s Biggest Changes

As we step into 2025, change is inevitable for all of us, on many varied levels. This can cause fear and uncertainty. To gain a positive perspective, think about this: Shift and change give us an opportunity to adapt and thrive, making us more resilient, kicking our courage levels into high gear. … [Read more...]

Owning the Courage to Live In Courage

Have you noticed the landscape in the outer world has changed? I know y’all, I have been beating the drum about a massive shift coming and I wanted you to be prepared to own the courage - to live in courage. To be able to adapt with fortitude in shifting times. The world as we knew it is a shadow … [Read more...]