Flex Your Self-Awareness Muscles

"Awareness grows through experiential evidence as we marvel at the world around us. Listening to the teachings of our soul brings understanding."  - Debra Oakland In regard to self-awareness I begin with this simple thought; Our awareness is not behind us, or in front of us, but in us. It is you. … [Read more...]

How Do You Listen?

How do you listen? Have you noticed that many people are busy listening to their own thoughts, just waiting to form their next sentence as you are speaking? Is this listening? The words may be heard, but the attention is gone. I am guilty of this on occasion, so I felt a blog post would be of … [Read more...]

Inner Strength Trumps Outer Strength

"Inner strength is a powerhouse of activity that when exercised daily will take you beyond any levels of outer strength you can imagine."   - Debra Oakland The buzz about living from the inside out is everywhere these days. If you think this is easy, think again. If you want to fly more expansively … [Read more...]

Oh, The Critics!

Criticism, judgment, gossip, blame, worry, anger and fear. Oh, The Critics! This family of negativity turns our vibratory energy into molasses – quicksand to our good, making it very difficult to step out of, and just as dangerous. Choosing to engage in activities of love, peace, harmony, joy, and … [Read more...]

Self Improvement is Self Alignment

Think of your inner power as regenerative, a deliberate creation at it's best. This is more than self-improvement, it is self alignment; reorienting our self to produce a positive and powerful alignment of our Mind, which brings us back to center, back to balance, and puts us in control of our … [Read more...]