Curiosity, Creativity & Courage – The Three C’s That Compliment Us!

Curiosity, Creativity & Courage go hand in hand happily dancing through the corners of your body, mind and spirit! The cure for boredom is curiosity. There is no cure for curiosity. We are intensely curious as children and creativity is the order of the day. Our little bodies and minds were … [Read more...]

Accountability Counts!

“If you could kick the person in the pants responsible for most of your trouble, you wouldn't sit for a month.” - Theodore Roosevelt Many types of accountability branch out into different areas of our life. Imagine accountability as a tree with many branches, connected to the source of growth and … [Read more...]

Healing Body, Mind & Spirit

Healing Body, Mind & Spirit is a three fold activity. Healing each of these three areas in a balanced way is important to your well-being. If one is out of balance the other two areas suffer. We are energy - everything is interconnected. Our cells talk to each other in their own unique … [Read more...]

Embracing Serenity

Embracing serenity, doesn't that sound wonderful? Easier said than done sometimes isn't it? Yet, we all strive for that feeling of serenity in a world full of movement, noise and distraction. Personally, I find my serenity in nature, sharing space with a redwood forest, pine trees, streams and … [Read more...]

Do You Ever Have A Misty Morning?

As the old proverb goes - A misty morning does not signify a cloudy day. When we wake up in the morning, one of the best things to do is start the day out on the bright side of the bed. I know if I wake up and worry about a long list of things I have to do during the day, frustration and stress … [Read more...]