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Contemplation – What’s Next In Your Life?

October 26, 2013 by

Contemplation – Do you ever wonder what’s next in your life?  I don’t know about you, but mine seems to go in cycles about every seven years. This life I am living has been so diverse, it feels like I have lived several lifetimes in one. Like many of you, I feel a big shift coming my way, a gut … [Read more...]

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Curiosity, Creativity & Courage – The Three C’s That Compliment Us!

September 27, 2013 by

Curiosity, Creativity & Courage go hand in hand happily dancing through the corners of your body, mind and spirit! The cure for boredom is curiosity. There is no cure for curiosity. We are intensely curious as children and creativity is the order of the day. Our little bodies and minds were … [Read more...]

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Accountability Counts!

August 30, 2013 by

“If you could kick the person in the pants responsible for most of your trouble, you wouldn't sit for a month.” - Theodore Roosevelt Many types of accountability branch out into different areas of our life. Imagine accountability as a tree with many branches, connected to the source of growth and … [Read more...]

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Healing Body, Mind & Spirit

July 31, 2013 by

Healing Body, Mind & Spirit is a three fold activity. Healing each of these three areas in a balanced way is important to your well-being. If one is out of balance the other two areas suffer. We are energy - everything is interconnected. Our cells talk to each other in their own unique … [Read more...]

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Embracing Serenity

June 30, 2013 by

Embracing serenity, doesn't that sound wonderful? Easier said than done sometimes isn't it? Yet, we all strive for that feeling of serenity in a world full of movement, noise and distraction. Personally, I find my serenity in nature, sharing space with a redwood forest, pine trees, streams and … [Read more...]

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