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Happiness Is…

August 27, 2014 by

 Happiness is many things - peace of mind being a key component. Happiness and feelings of well-being-ness, which lead to peace of mind are personal, wouldn't you agree?  Many years ago the Sociology Department at Duke University did a study on “Peace of Mind”.  After studying hundreds of people, … [Read more...]

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Upliftment

June 1, 2014 by

UPLIFTMENT by Nora Whalen Uplifting yourself, others and the world up is all about rolling up your sleeves and being willing to get your hands dirty. This was a lesson I learned with my business partner Jessica Dewell. Two natural givers, we failed to embrace the gift of receiving – really … [Read more...]

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The Golden Key to Upliftment!

June 1, 2014 by

What is the golden key to upliftment? You are! Do you define your life by what you've done or what you have overcome? Looking back truly does distract from the "now" and very present moment we would benefit from living in, being uplifted in and thriving in. This is your life - you get to decide how … [Read more...]

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Imagine A Life Without Fear – Can You?

May 12, 2014 by

“The biggest illusion is fear creating monsters that are only shadows which dissolve in the light of love.” - Debra Oakland Imagine, a life without fear! Let's stop and think about how this feels for a couple of minutes. Feels good to me, how about you? To be free of fear we have to know what we … [Read more...]

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Feeling Fearless & Courageous?

May 1, 2014 by

Feeling Fearless & Courageous is a bold question. Courage without fear running the program takes inner work at a deep level. There are layers to work through. Breaking through to the cause and effect of each layer requires introspection, self-awareness, courageous curiosity, and wisdom. Trust … [Read more...]

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