Excessive Worry is a Worldwide Problem – 7 Solutions

Worry to a slight degree is part of life. I have noticed more people engaging in chronic worry lately, and this I know - it's debilitating. Excessive worry steals our soul, haunts our mind, and damages our bodies, sometimes in irreparable ways. This is a habit that can start small and escalate to … [Read more...]

We The People ARE The Heartbeat Of Hope

We The People ARE The Heartbeat Of Hope Last night I was watching “Finding Your Roots” with host Henry Louis Gates, Jr. I absorbed the word ‘hope’ with each ancestral story. The family roots of three featured guests were researched and compiled by genealogists. Each guest was presented with a … [Read more...]

Complex Challenges On Our Home Planet & Exploration Beyond

It's January 1st, 2019 - Congratulations, we made it! Once again, we are embarking on our next orbit around the sun together. The journey can continue brimming with possibilities or… Sure we have complex challenges, but what era on this planet has not? Time will march on in our NOW (Naturally … [Read more...]

My Personal Q & A To You

The end of  2018 is fast approaching. I've felt the impetus to reflect on this years journey, which has been quite remarkable. A culmination of my husband Cody's life, and mine, for over 30 years is coming together like a jigsaw puzzle. It's been a montage of life events, hence the reflection on my … [Read more...]

Adaptability In The Modern World

Josh Kaufman in his new book How to Fight a Hydra states: "People strive to make their world comprehensible, predictable, and rewarding, but their locus of control extends only so far. No matter who you are, what you do, or the resources you have at your disposal, you have to learn to live with … [Read more...]