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Flex Your Self-Awareness Muscles

March 31, 2015 by

"Awareness grows through experiential evidence as we marvel at the world around us. Listening to the teachings of our soul brings understanding."  - Debra Oakland In regard to self-awareness I begin with this simple thought; Our awareness is not behind us, or in front of us, but in us. It is you. … [Read more...]

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Love Heals Broken Hearts

March 27, 2015 by

My friends lost their beloved dog Coco today. With broken hearts they wade through the intense emotions of loss and grief. This thought came to me: This intense love we feel, after the grief passes and if we choose to allow it, sparks a flame inside that can become an inferno of passion and … [Read more...]

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How Do You Listen?

March 18, 2015 by

How do you listen? Have you noticed that many people are busy listening to their own thoughts, just waiting to form their next sentence as you are speaking? Is this listening? The words may be heard, but the attention is gone. I am guilty of this on occasion, so I felt a blog post would be of … [Read more...]

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Inner Strength Trumps Outer Strength

February 27, 2015 by

"Inner strength is a powerhouse of activity that when exercised daily will take you beyond any levels of outer strength you can imagine."   - Debra Oakland The buzz about living from the inside out is everywhere these days. If you think this is easy, think again. If you want to fly more expansively … [Read more...]

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Oh, The Critics!

February 9, 2015 by

Criticism, judgment, gossip, blame, worry, anger and fear. Oh, The Critics! This family of negativity turns our vibratory energy into molasses – quicksand to our good, making it very difficult to step out of, and just as dangerous. Choosing to engage in activities of love, peace, harmony, joy, and … [Read more...]

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