Inspirational Gallery

Inspirational quotes and images that I am enjoying this month. I am excited to share them with you and hope you find value in them. We can all use inspiration in our lives to encourage us on the path forward. I like to think of quotes as condensed wisdom. Why do you think they are so popular with … [Read more...]

Healing Body, Mind & Spirit

Healing Body, Mind & Spirit is a three fold activity. Healing each of these three areas in a balanced way is important to your well-being. If one is out of balance the other two areas suffer. We are energy - everything is interconnected. Our cells talk to each other in their own unique … [Read more...]

Embracing Serenity

Embracing serenity, doesn't that sound wonderful? Easier said than done sometimes isn't it? Yet, we all strive for that feeling of serenity in a world full of movement, noise and distraction. Personally, I find my serenity in nature, sharing space with a redwood forest, pine trees, streams and … [Read more...]

Serenity

Serene, calm, and beautiful is how I would describe this photo of the sun rising over Corte Madera Creek. One of the reasons I love to get up early is the joy I feel as I see sunrises over the creek behind our home. The beautiful, calm, and serene views give me great joy and a feeling of serenity. … [Read more...]

Do You Ever Have A Misty Morning?

As the old proverb goes - A misty morning does not signify a cloudy day. When we wake up in the morning, one of the best things to do is start the day out on the bright side of the bed. I know if I wake up and worry about a long list of things I have to do during the day, frustration and stress … [Read more...]