Sue Ingebretson is an author, speaker, certified holistic health care practitioner and the director of program development for the Fibromyalgia and Chronic Pain Center at California State University, Fullerton. She is also a Patient Advocate/Fibromyalgia Expert for the Alliance Health website and a … [Read more...]
Inspirational Gallery
Inspirational quotes and images that I am enjoying this month. I am excited to share them with you and hope you find value in them. We can all use inspiration in our lives to encourage us on the path forward. I like to think of quotes as condensed wisdom. Why do you think they are so popular with … [Read more...]
Healing Body, Mind & Spirit
Healing Body, Mind & Spirit is a three fold activity. Healing each of these three areas in a balanced way is important to your well-being. If one is out of balance the other two areas suffer. We are energy - everything is interconnected. Our cells talk to each other in their own unique … [Read more...]
Embracing Serenity
Embracing serenity, doesn't that sound wonderful? Easier said than done sometimes isn't it? Yet, we all strive for that feeling of serenity in a world full of movement, noise and distraction. Personally, I find my serenity in nature, sharing space with a redwood forest, pine trees, streams and … [Read more...]
Serenity
Serene, calm, and beautiful is how I would describe this photo of the sun rising over Corte Madera Creek. One of the reasons I love to get up early is the joy I feel as I see sunrises over the creek behind our home. The beautiful, calm, and serene views give me great joy and a feeling of serenity. … [Read more...]
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