Letting go of people who drag you down—just thinking about it feels liberating, doesn’t it? Life, in all its unpredictable madness, often feels like a full-blown circus. And let’s be real - the monkeys? Oh, they’re everywhere. Swinging from crisis to crisis, tossing drama like confetti, and turning … [Read more...]
Restorative Resuscitation & Resilience

Worn out? I get it! A little restorative resuscitation could be in order. No matter what is going on in the outer world, our responsibility is our inner world. The space inside us that creates resilience when we need it most. Imagine sitting back in a hammock with your favorite beverage in hand, … [Read more...]
The Shock of The New – How to Adapt to Unexpected Situations

Adaptability is a key component to mental and physical survival. Life flows more effortlessly when we stay flexible, yet keenly aware. My question to you is, "How well do you think on your feet in entirely new situations?" Change is a natural part of life. When we do not accept and adapt to … [Read more...]
Mavericks: Life’s Purpose with a Dash of Courage, Bravery, and Laughter

I recently heard someone say... "If you have no purpose in life, what's the sense of it all?" I mulled this over for awhile. My feeling is this, "What's the sense of it all without love, courage, bravery, common sense, and laughter?" We come here to experience novelty. You can call it God, Soul, … [Read more...]
10 Important Steps to Stay Calm in The Face of a Chaotic World

Whether you realize it or not We are facing very uncertain times - worldwide. We live in a world of secrets that are unraveling across the globe. It's scary, no matter how tough you think you are. Of course, there are wonderfully happy times in life, great people, laughter, love and peace. This … [Read more...]
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