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Excessive Worry is a Worldwide Problem – 7 Solutions

May 29, 2019 by

Worry to a slight degree is part of life. I have noticed more people engaging in chronic worry lately, and this I know - it's debilitating. Excessive worry steals our soul, haunts our mind, and damages our bodies, sometimes in irreparable ways. This is a habit that can start small and escalate to … [Read more...]

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What’s Your Soul Jam?

April 29, 2019 by

I've been thinking about our soul jam. The jam we create in our body, mind, spirit/soul, that defines our lives. Music is a good example. Do you hear a symphony in the right key, or is it more like discordant death metal? Sure, you may enjoy death metal on occasion, but are you allowing it to be a … [Read more...]

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Imagine Beyond Your Circumstances

March 31, 2019 by

Can you imagine beyond your circumstances? For anything new to be made visible in the world, it must first be seen in the mind. Your imagination is key to creativity, hope, and motivates your mind to direct your dreams into reality. I think of it as focused concentration. After all, you are the … [Read more...]

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The Compassion Component

March 1, 2019 by

A human being is a part of the whole called by us 'Universe,' a part limited in time and space. He experiences himself, his thoughts and feelings, as something separate from the rest - a kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our … [Read more...]

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We The People ARE The Heartbeat Of Hope

January 31, 2019 by

We The People ARE The Heartbeat Of Hope Last night I was watching “Finding Your Roots” with host Henry Louis Gates, Jr. I absorbed the word ‘hope’ with each ancestral story. The family roots of three featured guests were researched and compiled by genealogists. Each guest was presented with a … [Read more...]

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