The Ultimate Commitment: You. By Nicole Burley As a life coach and a health coach I have the opportunity to observe the complicated relationship people often have with the idea of commitment. For example, folks are usually very committed when they begin a new health regimen. It's new, it's … [Read more...]
The Ultimate Commitment: You.
September 30, 2013 by Debra Oakland
Filed Under: Articles from other Blogs or Authors, Encouragement, Inspiration, Newsletter Posts on 144 Qualities of Love Tagged With: Committment, Living in Courage Online, Nicole Burley, Proud Not Perfect: A Practical Approach To Healthy Habits (No Dieting Or Deprivation Allowed), The Healthy Habits Coaching Club
Accountability Counts!
August 30, 2013 by Debra Oakland
“If you could kick the person in the pants responsible for most of your trouble, you wouldn't sit for a month.” - Theodore Roosevelt Many types of accountability branch out into different areas of our life. Imagine accountability as a tree with many branches, connected to the source of growth and … [Read more...]
Filed Under: Debra's Articles, Encouragement, Newsletter Posts on 144 Qualities of Love, Wisdom To Live By Tagged With: Accountability, Debra Oakland, Living in Courage, Self Growth, Wisdom
Accountability: Looking at Support Through the Lens of Love
August 30, 2013 by Debra Oakland
Sue Ingebretson is an author, speaker, certified holistic health care practitioner and the director of program development for the Fibromyalgia and Chronic Pain Center at California State University, Fullerton. She is also a Patient Advocate/Fibromyalgia Expert for the Alliance Health website and a … [Read more...]
Healing Body, Mind & Spirit
July 31, 2013 by Debra Oakland
Healing Body, Mind & Spirit is a three fold activity. Healing each of these three areas in a balanced way is important to your well-being. If one is out of balance the other two areas suffer. We are energy - everything is interconnected. Our cells talk to each other in their own unique … [Read more...]
Healing Sounds Comforting, But Can Be A Painful Process
July 31, 2013 by Debra Oakland
Peaks & Valleys by Sheryl Brown "As an Artist, Coach and Marriage & Family Therapist, Sheryl practices art in more ways than one." My guest blogger this month is Sheryl Brown, who I met in 2008 when she painted (top image on right) Peaks and Valleys after reading about the loss of my loved … [Read more...]
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