Integrity Is…

"No matter how educated, talented, rich or cool you believe you are, how you treat people ultimately tells all. Integrity is everything." - Unknown Author Integrity is doing the right thing at the right time, regardless of circumstances. I think we can agree, integrity shows a persons true … [Read more...]

Life is Beautiful

Life is beautiful. Yes, there are days we could argue the point, but for the most part life is pretty freaking awesome! Each day our energy shifts. What we do with that energy makes for a beautiful day or can break our day into pieces. I've always wondered why we humans permit one negative thought … [Read more...]

The Winding Road To Self-Mastery

There is a long and winding road to self-mastery. That is why self-mastery is respected and revered. Self-mastery makes me think of people who have gone through great challenges, yet once they reach the level of success they are seeking, they make their accomplishments seem easy because of the … [Read more...]

Flex Your Self-Awareness Muscles

"Awareness grows through experiential evidence as we marvel at the world around us. Listening to the teachings of our soul brings understanding."  - Debra Oakland In regard to self-awareness I begin with this simple thought; Our awareness is not behind us, or in front of us, but in us. It is you. … [Read more...]

Love Heals Broken Hearts

My friends lost their beloved dog Coco today. With broken hearts they wade through the intense emotions of loss and grief. This thought came to me: This intense love we feel, after the grief passes and if we choose to allow it, sparks a flame inside that can become an inferno of passion and … [Read more...]