Love Heals Broken Hearts

My friends lost their beloved dog Coco today. With broken hearts they wade through the intense emotions of loss and grief. This thought came to me: This intense love we feel, after the grief passes and if we choose to allow it, sparks a flame inside that can become an inferno of passion and … [Read more...]

How Do You Listen?

How do you listen? Have you noticed that many people are busy listening to their own thoughts, just waiting to form their next sentence as you are speaking? Is this listening? The words may be heard, but the attention is gone. I am guilty of this on occasion, so I felt a blog post would be of … [Read more...]

Inner Strength Trumps Outer Strength

"Inner strength is a powerhouse of activity that when exercised daily will take you beyond any levels of outer strength you can imagine."   - Debra Oakland The buzz about living from the inside out is everywhere these days. If you think this is easy, think again. If you want to fly more expansively … [Read more...]

Oh, The Critics!

Criticism, judgment, gossip, blame, worry, anger and fear. Oh, The Critics! This family of negativity turns our vibratory energy into molasses – quicksand to our good, making it very difficult to step out of, and just as dangerous. Choosing to engage in activities of love, peace, harmony, joy, and … [Read more...]

Mental Chatter Can Lead to Clarity

Mental chatter can lead to clarity. Today I had more than my share of chatter and needed some mental clarity. I found out that some important aspects of my upcoming book were not in order, this was news to me! Panic for a few minutes. Then, a bit of self-pity and distraction thrown in for good … [Read more...]