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Acceptance = Non-Resistance?

July 30, 2014 by

Acceptance = Non-Resistance, or does it? After a lifetime of contrast and life lessons, I am still working on non-resistance, how about you? In Eckhart Tolle's book "A New Earth - Awakening to Your Life's Purpose" there is a great deal written about the pain body, which is the EGO's way of staying … [Read more...]

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Where Is Your Focus?

June 30, 2014 by

"Where is your focus Debra?" This is a question I ask myself almost daily as I wade through the day with my focus goggles on trying to be superwoman. Raise your hand if you can relate? I am a one woman show trying to be everywhere now, while staying in the all important - NOW.  Neither you or I can … [Read more...]

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Feeling Fearless & Courageous?

May 1, 2014 by

Feeling Fearless & Courageous is a bold question. Courage without fear running the program takes inner work at a deep level. There are layers to work through. Breaking through to the cause and effect of each layer requires introspection, self-awareness, courageous curiosity, and wisdom. Trust … [Read more...]

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Love Yourself First & Love Will Find You!

April 28, 2014 by

Three simple words - I Love You. How often do you say these three words to yourself? Try looking in the mirror and repeating these three powerful words to yourself. I can guarantee, it will feel good. I have found that if you love yourself first, love will find you. To love yourself right now, just … [Read more...]

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Be Kinder Than Necessary!

April 1, 2014 by

My husband has a new sticker he put on his car window that says, Be Kinder Than Necessary!  On my walk along the beach a couple of days ago as I was heading into town along on the boardwalk near the Lifeguard Tower, a homeless woman was walking toward me with open arms saying, "I need sweet hugs, I … [Read more...]

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