Healing Body, Mind & Spirit

Healing Body, Mind & Spirit is a three fold activity. Healing each of these three areas in a balanced way is important to your well-being. If one is out of balance the other two areas suffer. We are energy - everything is interconnected. Our cells talk to each other in their own unique … [Read more...]

Healing Sounds Comforting, But Can Be A Painful Process

Peaks & Valleys by Sheryl Brown "As an Artist, Coach and Marriage & Family Therapist, Sheryl practices art in more ways than one." My guest blogger this month is Sheryl Brown, who I met in 2008 when she painted (top image on right) Peaks and Valleys after reading about the loss of my loved … [Read more...]

Embracing Serenity

Embracing serenity, doesn't that sound wonderful? Easier said than done sometimes isn't it? Yet, we all strive for that feeling of serenity in a world full of movement, noise and distraction. Personally, I find my serenity in nature, sharing space with a redwood forest, pine trees, streams and … [Read more...]

Do You Ever Have A Misty Morning?

As the old proverb goes - A misty morning does not signify a cloudy day. When we wake up in the morning, one of the best things to do is start the day out on the bright side of the bed. I know if I wake up and worry about a long list of things I have to do during the day, frustration and stress … [Read more...]

Your Inner Spiritual Authority

Put  your Inner Spiritual Authority of power and influence behind every decision and action you take.  United with this inner power, you will discover the outer world serving you much more effectively. You need to be the change you wish to see in your reality. This change begins with the choices you … [Read more...]