Now don’t take offense my friends. You, like everything, and I mean everything, is energy. What are you connecting your energy too? Do you desire to set boundaries with people and situations that drain and zap you?
Speak this statement out-loud into your energy field, “Energy Vampires Beware: I’m raising my frequency and you aren’t invited.” I’m sure you don’t want to burn out, or create a dumpster fire factory. If a person does not believe this powerful live active energy flows in, through, and around them, they will manifest in direct proportion to their belief.
When I refer to an Energy Vampire
I’m talking about a person who leaves you feeling drained every time you interact. They turn every conversation into a complaint-fest, a drama spiral, or a self-absorbed monologue. Yeah, that’s an energy vampire. And guess what? Your energy is not an all-you-can-eat buffet. It’s time to raise your frequency, and not everyone gets an invite.
Do you ever dread a text, call, or visit from someone, or even feel exhausted after they leave? When your mood dips – getting back to your ‘happy place’ takes work on your part. Let’s be honest, negative people complain, dump their drama on you, and only come around when they need something. It’s exhausting because no matter how much you give, it’s never enough. Ring a bell? Ding Ding!
How do you Vampire Proof your life?
First, recognize where the energy leak is coming from. Remember – Everything is Energy
I’m going to keep this simple, instead of making a long list of things that will vampire proof your life. There is one really important word to use. The word is NO. If you’re human it’s natural to feel a tiny bit of guilt, but be as strong as you can when you say. “NO!”
Taking on other people’s emotional energy baggage creates a black energy hole. Unless you invite it in, you really don’t need that kind of dumpster fire lit inside of you.
Flexing your energy muscles
Charge your batteries. Keep your energy strong, doing things that feeds your body, mind and spirit. Engage in activities you know bring you the most joy and peace.
Surround yourself with people who lift you up instead of wearing you down.
If you can make a positive impression or create support without affecting your energy field, go for it!
Own your space without explaining yourself. (This one took me a long time and truth be told, I’m still working on it.)
Let go of guilt for prioritizing your well-being.
Your energy is precious – protect it like your Phone or Wi-Fi password. The people who vibe with you will rise to meet you. The rest? They can find another outlet.
Realize we are creating it all
Every person, situation, and event occurring in our lives was choreographed by each of us for our energetic and vibrational growth. From a nonjudgmental mindset, witness what is unfolding in your daily life. The only power any experience has over us is the power we give it and our judgments of it. The collective experience is not mine or yours alone. We are all going through this together. Your personal quest belongs exclusively to you.
Few people are capable of exercising complete control over their thoughts. We are, at our fundamental manifestation, pure energy. Energy never dissipates; it merely transforms into another manifestation. Our energetic force field extends out from our bodies for some distance. When our harmonious current of power is interrupted or stopped, little of our “good” can get through, if any at all. The flow gets a kink, stopped up by engaging with the forces of fear and negativity. Hence, you are an energy factory. I don’t think any of us want to run it like a dumpster fire.
